Tania Riosvelasco – Medium

Tania Riosvelasco

Tania Riosvelasco

Here I Am

I didn’t know I had lost Me; and it feels almost like magic, to have found My Self again.

Aug 21, 2021

Here I Am

Aug 21, 2021

Tania Riosvelasco

To all relationships struggling in this pandemic:

It’s ok not to be ok.

May 19, 2021

To all relationships struggling in this pandemic:

May 19, 2021

Tania Riosvelasco

Isolation is making us re-discover our greatest strength:

that connection with others is necessary for our survival.

Apr 13, 2020

Isolation is making us re-discover our greatest strength:

Apr 13, 2020

Tania Riosvelasco

Emotional pain leaves no bruises… but it can really hurt—

How do you take care of those bruises? You can’t touch them, you can’t see them, you can’t comfort them. If you can’t see their…

Oct 4, 2019

Emotional pain leaves no bruises… but it can really hurt—

Oct 4, 2019

Tania Riosvelasco

When one of us has an affair: does therapy help?

This is one of those million dollar questions. It all depends. Some committed relationships survive affairs, some crumble beneath the…

Aug 12, 2019

When one of us has an affair: does therapy help?

Aug 12, 2019

Tania Riosvelasco

When you seek out a therapist, do you usually ask what their life experience has been?

I know that I’ve rarely been asked that. Usually, if anything, potential clients ask me about my credentials and areas of expertise (which…

Aug 2, 2019

View of my therapy room. Rights reserved.

Aug 2, 2019

Tania Riosvelasco

A therapist on the other side of the therapist’s chair.

This is what we are taught is important to experience during our training as Marriage & Family Therapists. It provides us with the…

Jul 15, 2019

Jul 15, 2019

Tania Riosvelasco

My super skill is to be able to talk about emotions

It turns that being a Marriage & Family Therapist, or a therapist (be that psychologist, social worker, psychotherapist, etc.) that has…

Jul 3, 2019

My super skill is to be able to talk about emotions

Jul 3, 2019

Tania Riosvelasco

Tania Riosvelasco

Marriage & Family Therapist | Mom | Mexican roots & heart | Stories about mental health and relationships| tania.riosvelasco.com

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