Tania RiosvelascoHere I AmI didn’t know I had lost Me; and it feels almost like magic, to have found My Self again.·5 min read·Aug 21, 2021----
Tania RiosvelascoTo all relationships struggling in this pandemic:It’s ok not to be ok.·4 min read·May 19, 2021----
Tania RiosvelascoIsolation is making us re-discover our greatest strength:that connection with others is necessary for our survival.·4 min read·Apr 13, 2020----
Tania RiosvelascoEmotional pain leaves no bruises… but it can really hurt—How do you take care of those bruises? You can’t touch them, you can’t see them, you can’t comfort them. If you can’t see their…·4 min read·Oct 4, 2019----
Tania RiosvelascoWhen one of us has an affair: does therapy help?This is one of those million dollar questions. It all depends. Some committed relationships survive affairs, some crumble beneath the…·4 min read·Aug 12, 2019----
Tania RiosvelascoWhen you seek out a therapist, do you usually ask what their life experience has been?I know that I’ve rarely been asked that. Usually, if anything, potential clients ask me about my credentials and areas of expertise (which…·3 min read·Aug 2, 2019--1--1
Tania RiosvelascoA therapist on the other side of the therapist’s chair.This is what we are taught is important to experience during our training as Marriage & Family Therapists. It provides us with the…4 min read·Jul 15, 2019----
Tania RiosvelascoMy super skill is to be able to talk about emotionsIt turns that being a Marriage & Family Therapist, or a therapist (be that psychologist, social worker, psychotherapist, etc.) that has…3 min read·Jul 3, 2019----