To all relationships struggling in this pandemic:

It’s ok not to be ok.

Freerange photo

Lately, meaning the last year since the pandemic started, I’ve had a serious influx of couples looking for therapy. The pandemic has created a sort of alternate reality in which relationships — couples or families — continued to grow on their own, without much contact to others or outside of home.

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Marriage & Family Therapist | Mom | Mexican roots & heart | Stories about mental health and relationships| tania.riosvelasco.com

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Tania Riosvelasco

Marriage & Family Therapist | Mom | Mexican roots & heart | Stories about mental health and relationships| tania.riosvelasco.com